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Sharon Begley Quotes

Like sand on the beach, the brain bears the footprints of the decisions we have made, the skills we have learned, the actions we have taken.

Like sand on the beach, the brain bears the footprints of the decisions we have made, the skills we have learned, the actions we have taken.

Sharon Begley (2008). “Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves”, p.9, Ballantine Books

The conscious act of thinking about one's thoughts in a different way changes the very brain circuits that do that thinking.

Sharon Begley (2008). “Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves”, p.254, Ballantine Books