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Sylvia Boorstein Quotes

I am thankful that thus far today I have not had any unkind thoughts or said any harsh words or done anything that I regret. However, now I need to get out of bed and so things may become more difficult.

I am thankful that thus far today I have not had any unkind thoughts or said any harsh words or done anything that I regret. However, now I need to get out of bed and so things may become more difficult.

Sylvia Boorstein, Ph.D. (2007). “Pay Attention, for Goodness' Sake: Practicing the Perfections of the Heart--The Buddhist Path of Kindness”, p.53, Ballantine Books

Ultimately ... it's not the stories that determine our choices, but the stories that we continue to choose.

Sylvia Boorstein (2010). “That's Funny, You Don't Look Buddhist: On Being A Faithful Jew and a Passionate”, p.18, Harper Collins

Mindfulness is the aware, balanced acceptance of present experience. It isn't more complicated than that.

Sylvia Boorstein (1995). “It's easier than you think: the Buddhist way to happiness”, HarperOne