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Meditation Quotes - Page 18

Mindfulness meditation is the embrace of any and all mind states in awareness, without preferring one to another.

Jon Kabat-Zinn (2005). “Coming to Our Senses: Healing Ourselves and the World Through Mindfulness”, p.74, Hachette UK

Meditation changes your character.

Bhante Gunaratana, Henepola Gunaratana (2011). “Mindfulness in Plain English: 20th Anniversary Edition”, p.10, Simon and Schuster

By all means use sometimes to be alone. Salute thyself: see what thy soul doth wear.

"The poetical works of George Herbert and Reginald Heber: With memoirs. Eight engravings on steel".

The man whose whole activity is diverted to inner meditation becomes insensible to all his surroundings.

John A. Spaulding, George Simpson, Emile Durkheim (2010). “Suicide”, p.279, Simon and Schuster

This is the central principle of meditation: we become what we meditate on.

Eknath Easwaran (1996). “Original Goodness: Elknath Easwaran on the Beatitudes of the Sermon on the Mount”, p.14, Nilgiri Press

Giving to others is the greatest gift you can give yourself.

"The Pursuit of Happiness". Interview with Darren Hardy, www.huffingtonpost.com. December 17, 2014.