Meditation Quotes - Page 48

This is something called "walking meditation." The goal is to learn to be aware of each and every movement and feeling. I know it seems ridiculous, but it does change the way you experience walking.

Meditation is not about feeling a certain way. It's about feeling the way you feel.

If you set out to meditate, it will not be meditation. If you set out to be good, goodness will never flower.

Meditation is the action of silence.

To understand what is right meditation there must be an awareness of the operation of one's own consciousness, and then there is complete attention.

But recently I've, the past few years, I'm more focused on meditation. It's not a physical part. It's more mental part, to understand life.

It's like having... you know, your phone has a charger, right? It's like having a charger for your whole body and mind. That's what Transcendental Meditation is!

The early masters also introduced walking meditation and hard work to the monastery, for too much sitting could reach the point of diminishing returns.

The spiritual process is always individual. You may sit in a group, but only the individual can evolve, only the individual can liberate himself.

When you exist here only as a body and a mind, suffering is inevitable.

The best of modern therapy is much like a process of shared meditation, where therapist and client sit together, learning to pay close attention to those aspects and dimensions of the self that the client may be unable to touch on his or her own.

There are many good forms of meditation practice. A good meditation practice is any one that develops awareness or mindfulness of our body and our sense, of our mind and heart.

Writing at least is a silent meditation even though you’re going a hundred miles an hour.

Meditation has changed my life

Meditation is nothing but taking a mental shower.

Yoga is ideal for calming the mind and harmonizing with nature. Plus, since this meditation consists of listening to what's taking place in the instant, it brings the mind into the present, where the body resides, producing unification of mind and body.

Meditation develops the capacity to question your mind. Without it, you are at the mercy of every thought, every desire, every wave of emotion.

Wakefulness is the way to life. The fool sleeps As if he were already dead, But the master is awake And he lives forever.

The key to meditation is focusing on specific symbols. The symbols are the chakras.

Meditation will give you the power to overcome fear. As you sit and meditate each day, it makes you stronger. The energy of the universe flows through your mind, your body, and your life.

Each time you meditate, you create a stronger connection with the world of inner light and happiness that exists within you.

The person who practices advanced meditation is usually not married, some are. They usually don't have children, some do. But chances are they will not marry or have children because it demands to much time.

The first stage of meditation is simply to ignore thought; to become conscious that there is something beyond thought.

Stress is a state of mind and if you realize that you will find that it's something you can deal with. It is my belief that stress occurs not because of the conditions of the world.

Meditation on a passage of scripture... led a young boy into a grove of trees to commune with his heavenly Father. That is what opened the heavens in this dispensation