Weight Loss Quotes - Page 3

Success is a staircase, not a doorway.

Some people have a foolish way of not minding, or pretending not to mind, what they eat. For my part, I mind my belly very studiously, and very carefully; for I look upon it, that he who does not mind his belly will hardly mind anything else.

Failure is not fatal. Only failure to get back up is.

Attitude: It is our best friend or our worst enemy.

Find the balance between the calories you take in and the ones you burn up.

I am convinced that we become what we do.

I looked at him nonplussed. I realized that I have spent so many years being on a diet that the idea that you might actually need calories to survive has been completely wiped out of my consciousness. Have reached point where believe nutritional idea is to eat nothing at all, and that the only reason people eat is because they are so greedy they cannot stop themselves from breaking out and ruining their diets.

Sometimes customizing is necessary because of an injury or the inability to do, for a short or long period, the kind of exercise you formerly did. When you're used to customizing for fun, doing it under duress won't seem like such an imposition. Either way, experiment until you find activities that make you happy as well as healthy. Choose your exercise using the same criteria you'd apply to choosing a date--that is, attractive to you and able to hold your interest for an hour.

I always carry yeast flakes and bran with me when I travel.

There are no shortcuts and no sweatless quickies.

Most of us want to be strong, but we are not.

Sudden total weight loss.

I’m the same weight now as I’ve always been-even before having children-but I have to say there’s been a redistribution of the flesh!

I guess I don't so much mind being old, as I mind being fat and old.

If you find you require willpower, you aren't ready to lose weight.