When you have such a good workout, it clears everything up mentally, physically, and you just have a better day.
My workout is my meditation.
What good is it to look like Tarzan and play like Jane?
My New Year's resolution is to stick to a good workout plan that will keep me healthy and happy.
All growth starts at the end of your comfort zone.
There is an expression among even the most advanced runners that getting your shoes on is the hardest part of any workout
More than any other in Western Europe, Britain remains a country where a traveler has to think twice before indulging in the ordinary food of ordinary people.
That's a good weight...for a small woman
Never give up what you want most for what you want today.
In sports, you simply aren't considered a real champion until you have defended your title successfully. Winning it once can be a fluke; winning it twice proves you are the best.
You want me to do something... tell me I can't do it.
My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility.
A diplomat is a man who thinks twice before he says nothing.
I love yoga because not only is it a workout for your body, but also your breathing, which helps release a lot of stress. It really prepares you for the day.
The biggest way I stay motivated is to run with a group of friends. Sometimes it's hard to get going by yourself, but if you have a plan and a meeting time, you know this run will happen for sure. It's a way to have fun - while also getting in a workout. Plus it distracts from pain, helps you fight fatigue, and gives you that extra push.
You are right to be wary. There is much bullshit. Be wary of me too, because I may be wrong. Make up your own mind after you evaluate all the evidence and the logic.
If you always do what you did, you'll always get what you got.
I'd like to get into some sort of workout regimen so I can properly be healthy and exercise like a normal human being. I seem to not do that... ever.
There is no magic milkshake or workout machine. I think the real machine is your body. I do love treadmills, ellipticals, stationary bikes, free weights.
I don't do this to be healthy, I do this to get big muscles.
Headlines twice the size of the events.
It's the gymnasium of life where you get the workout, the resistance, and you find out things about yourself that you didn't know.
Working out and working as an actor have gone hand in hand—I always feel more prepared if I know I have done a workout. It gives me confidence—and peace of mind.
Far too many bodybuilders spend too much time exercising the smaller muscle groups such as the biceps at the expense of the larger muscle groups such as the thighs, and then they wonder why it is that they never make gains in overall size and strength.
I think they say that when you're breast feeding, you know, your weight kind of slims down. It's a little easier. It's like a workout within itself. It's very tiring actually and you find yourself snacking more often.