I began by doing physical yoga, initially just for the workout, as exercise. I would get peaceful and calm at the end of it, and I was curious about that.
I do yoga, I do Bikram and I run, and I eat really healthy.
You have to have something in your life that's more important than the work. People don't really like to admit that. I think that you have to find something else. I don't know what it is. Is it yoga or God or politics? For me it's just family.
There is a “yoga body” aesthetic, which is long and sinewy. I am curvy. I get praised on a regular basis, with people telling me, “Wow, you're so brave,” simply for showing my curvy body. Being brave is going to war; being curvy is not brave. We need to be careful with how we use our words.
Yoga is just good for you.
The idea of Buddha consciousness is that all beings are Buddha beings, and your whole function in meditation and everything else is to find that Buddha consciousness within and live out of that, instead of the interests of the eyes and ears.
At first you might find that nothing happens there. But if you have a sacred space and use it, eventually something will happen. Your sacred space is where you find yourself again and again.
I enjoy yoga a lot, not even for the workout.
Thus meditating you will no longer strive to build yourself up in your prejudices, but, forgetting self, you will remember only that you are seeking the Truth.
Any method to heighten the presence of that which is the source of creation within you, is yoga.
To be spiritual means to be an emperor within yourself. This is the only way to be.
Spirituality is a boundless ability to respond and experience.
Meditation is a way of moving into the unlimited dimension of who you are - it is the ultimate freedom.
Man is an onion made up of a hundred integuments, a texture made up of many threads. The ancient Asiatics knew this well enough, and in the Buddhist Yoga an exact technique was devised for unmasking the illusion of the personality. The human merry-go-round sees many changes: the illusion that cost India the efforts of thousands of years to unmask is the same illusion that the West has labored just as hard to maintain and strengthen.
Things don't change. We change.
I believe in holistic medicine, yoga, Pilates and so on. But I also believe in banana split sundaes once in a while.
One reason that challenge brings happiness is that it allows you to expand your self - definition. You become larger. Suddenly you can do yoga or make homemade beer or speak a decent amount of Spanish. Research shows that the more elements make up your identity, the less threatening it is when any one element is threatened.
Yoga is a spectacularly multifaceted phenomenon, and as such is very difficult to define because there are exceptions to every conceivable rule.
I have some cool talents. I'm really flexible and can do all sorts of twisted yoga positions. And I'm a big athlete and especially love soccer.
The most successful way to combat these dark clouds that come between the light of you and that which you love, is to feel that love itself will rescue you.
When you practice selfless giving, you're in balance and harmony with everything.
You're much too hung up on all of your ideas and your desires. You still have not penetrated the essence of yoga.
I'm in good shape. My cancer means I have lost a lot of organs and I'm a lot lighter. I have devoted myself to yoga and I'm doing handstands.
The word "yoga" literally means "uniting", because when you're doing it you are uniting your mind and your body. You can tell this almost immediately because your mind will be thinking, "Ouch, that hurts," and your body will say, "I know." And your mind will think, "You have to get out of this position." And your body will say, "I agree with you, but I can't right now. I think I'm stuck.
I can do crunches all day long, but in yoga my core was challenged in a way that I never felt before.