Deepak Chopra Quotes about Regret

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Don't regret the past or fear the future. Both bring misery through self-doubt.

Don't regret the past or fear the future. Both bring misery through self-doubt.

Regret, Past, Self

Deepak Chopra, Rudolph E. Tanzi (2012). “Super Brain: Unleashing the explosive power of your mind to maximize health, happiness and spiritual well-being”, p.54, Random House

When your awareness is contracted, the flow of energy and information throughout your bodymind is hampered. You tend to stay stuck in toxic emotions such as regret, resentment, and self-pity. Non-nurturing habits such as overeating and not exercising take hold. The feedback loop between your mind and your body turns negative, and stress can hit you instantaneously or grind away at you day after day.

Deepak Chopra

Regret, Stress, Exercise

When the human organism is discharging its negative experience efficiently, the mind is empty of past or future concerns; there is no worry, anticipation, or regret. This means that the mind is left open to Being, the simplest state of awareness.

Deepak Chopra

Motivational, Spiritual, Regret

Deepak Chopra (2007). “The Essential Ageless Body, Timeless Mind: The Essence of the Quantum Alternative to Growing Old”, p.114, Harmony