An ancient Vedic aphorism says, "Infinite flexibility is the secret to immortality." When we cultivate flexibility in or consciousness, we renew ourselves in every moment and reverse the aging process.
Losing friends and spouses is an inevitable part of aging, and many people have a tendency to go quietly into semi-isolation. Instead, set your intention on expanding and deepening the love in your life.
The restful alertness response reverses the aging process.
There are foods that accelerate aging and entropy, and others that renew and revitalise the body.
Biological age is the key component of the aging process.
Food can heal and renew. Food can be your anti-aging medicine.
Your biological age is a critical component in the entire aging process, and again, can be very different from your chronological age.
Harmonising your biological rhythms with the rhythms of nature minimises entropy and reverses aging.
Even though we all have genetic predispositions, our health and aging aren't predetermined.
Time is an experience in consciousness. It is metabolized as our biological clock. Changing our experience of time can reverse aging.
