Stop. Take 3 deep breaths and smile everywhere in your body, observing what's happening in your body. Proceed now with kindness and understanding.
Giving connects two people, the giver and the receiver, and this connection gives birth to a new sense of belonging.
What other people think of you is not your business. If you start to make that business your business, you will be offended for the rest of your life.
Like a cube of ice, anger cannot be eliminated by applying force, only by applying warmth, compassion and kindness.
