Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there - buried under the 50,000 thoughts the average person thinks every day
My every thought has the power either to wound or heal. I will use my thoughts wisely and respect their power.
The present moment is the still point around which the universe arises and subsides, only to be reborn again, fresh as a new born child.
Nature goes to the same place to create a galaxy of stars: a cluster of nebulas, a rain forest, a human body, or a thought. That place is Spirit.
When you let go of the need for any and all outcomes life becomes a creative magical adventure.
