Standup is more me talking the entire time. There's definitely an exchange of energy because that room, that audience, is giving back.
I always like using different muscles, you can take that however you want. But doing something once a year is fantastic, I highly recommended it if you can do it. It's a wonderful thing, it's very freeing and I can put a lot of energy and attention onto it and it's something I love doing.
We put the wrong emphasis on what beauty is and what health is. Health is being vibrant and having energy and being happy.
I get to do stand-up every single day. I love that live energy exchange between the audience and myself, and to get to say the things I want to say and comment on.
