Jon Kabat-Zinn Quotes about Journey

All Jon Kabat-Zinn Quotes Acceptance Awareness Children Clarity Compassion Effort Feelings Focus Generosity Giving Healing Heart Journey quotes Kindness Letting Go Life Lying Meditation Mindfulness Purpose Soul Stress Suffering Understanding Walking

Note that this journey is uniquely yours, no one else's. So the path has to be your own. You cannot imitate somebody else's journey and still be true to yourself. Are you prepared to honor your uniqueness in this way?

Note that this journey is uniquely yours, no one else's. So the path has to be your own. You cannot imitate somebody else's journey and still be true to yourself. Are you prepared to honor your uniqueness in this way?

Jon Kabat-Zinn

Life, Journey, Honor

"Wherever You Go, There You Are". Book by Jon Kabat-Zinn, 1994.

For men and women alike, this journey is a the trajectory between birth and death, a human life lived. No one escapes the adventure. We only work with it differently.

Jon Kabat-Zinn

Life, Adventure, Journey

How we see and hold the full range of our experiences in our minds and in our hearts makes an enormous difference in the quality of this journey we are on and what it means to us. It can influence where we go, what happens, what we learn, and how we feel along the way.

Jon Kabat-Zinn

Heart, Mean, Journey

Myla Kabat-zinn, Jon Kabat-Zinn (1998). “Everyday Blessings: The Inner Work of Mindful Parenting”, Hyperion

In its outward manifestation, meditation appears to involve either stopping, by parking the body in a stillness that suspends activity, or giving oneself over to flowing movement. In either case, it is an embodiment of wise attention, an inward gesture undertaken for the most part in silence, a shift from doing to simply being. It is an act that may at first seem artificial but that we soon discover, if we keep at it, is ultimately one of pure love for the life unfolding within us and around us.

Jon Kabat-Zinn

Wise, Journey, Hiking

Jon Kabat-Zinn (2005). “Coming to Our Senses: Healing Ourselves and the World Through Mindfulness”, p.100, Hachette UK