Nhat Hanh Quotes about Sorrow

All Nhat Hanh Quotes Acceptance Acting Adversity Anger Anxiety Art Attitude Awareness Beauty Being Happy Being Yourself Belief Birth Blame Buddhism Caring Change Children Christianity Communication Community Compassion Consciousness Country Desire Determination Drinking Earth Effort Empathy Energy Enlightenment Environment Fame Family Fear Feelings Fighting Focus Forgiveness Freedom Future Giving Gratitude Growth Happiness Happy Hate Hatred Healing Heart Helping Others Home Hope House Hurt Ignorance Inspirational Inspiring Jesus Joy Karma Kindness Kissing Laughter Learning Letting Go Life Listening Love Lying Meditation Mindfulness Mom Monk Moon Morning Motivational Mountain Nature Opportunity Pain Past Peace Perception Positive Positive Thinking Positivity Purpose Quality Rain Reality Regret Running Sacrifice Separation Serenity Silence Smile Sorrow quotes Sovereignty Spring Struggle Suffering Sunshine Tea Teaching Time Today Transformation Truth Understanding Vegetarian Violence Waiting War Water Well Being Wisdom Worry Writing Yoga

Recently, one friend asked me, How can I force myself to smile when I am filled with sorrow? It isn't natural. I told her she must be able to smile to her sorrow, because we are more than our sorrow. A human being is

Recently, one friend asked me, "How can I force myself to smile when I am filled with sorrow? It isn't natural." I told her she must be able to smile to her sorrow, because we are more than our sorrow. A human being is like a television set with millions of channels. If we turn the Buddha on, we are the Buddha. If we turn sorrow on then we are sorrow. If we turn a smile on, we really are the smile. We can not let just one channel dominate us. We have the seed of everything in us, and we have to seize the situation in our hand, to recover our own sovereignty.

Nhat Hanh

Hands, Sorrow, Able

Suffering is not enough. Life is both dreadful and wonderful...How can I smile when I am filled with so much sorrow? It is natural--you need to smile to your sorrow because you are more than your sorrow.

Nhat Hanh

Suffering, Sorrow, Needs

Joseph Emet, Thich Nhat Hanh (2015). “Mindfulness Meditation: For a Quieter Mind, Self-Awareness and Healthy Living”, p.190, Souvenir Press