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Nhat Hanh Quotes about Mindfulness

All Nhat Hanh Quotes Acceptance Acting Adversity Anger Anxiety Art Attitude Awareness Beauty Being Happy Being Yourself Belief Birth Blame Buddhism Caring Change Children Christianity Communication Community Compassion Consciousness Country Desire Determination Drinking Earth Effort Empathy Energy Enlightenment Environment Fame Family Fear Feelings Fighting Focus Forgiveness Freedom Future Giving Gratitude Growth Happiness Happy Hate Hatred Healing Heart Helping Others Home Hope House Hurt Ignorance Inspirational Inspiring Jesus Joy Karma Kindness Kissing Laughter Learning Letting Go Life Listening Love Lying Meditation Mindfulness quotes Mom Monk Moon Morning Motivational Mountain Nature Opportunity Pain Past Peace Perception Positive Positive Thinking Positivity Purpose Quality Rain Reality Regret Running Sacrifice Separation Serenity Silence Smile Sorrow Sovereignty Spring Struggle Suffering Sunshine Tea Teaching Time Today Transformation Truth Understanding Vegetarian Violence Waiting War Water Well Being Wisdom Worry Writing Yoga

Only the present moment contains life.

Only the present moment contains life.

Mindfulness, Moments, Peace Is Every Step

Thich Nhat Hanh (2009). “Happiness (EasyRead Edition)”, p.35, ReadHowYouWant.com

The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.

Letting Go, Joy, Mindfulness

Thich Nhat Hanh (2015). “The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation”, p.76, Harmony

The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.

Past, Live In The Moment, Mindfulness

Twitter post from Aug 09, 2016

Mindfulness is the miracle by which we master and restore ourselves.

Healing, Miracle, Mindfulness

Thich Nhat Hanh (1996). “The Miracle of Mindfulness: An Introduction to the Practice of Meditation”, p.14, Beacon Press

Meditation is, first of all, a tool for surveying our territory so we can know what is going on. With the energy of mindfulness, we can calm things down, understand them, and bring harmony back to the conflicting elements inside us.

Meditation, Energy, Mindfulness

Thich Nhat Hanh (2007). “Living Buddha, Living Christ 10th Anniversary Edition”, p.19, Penguin

The most precious gift we can offer others is our presence.

Friendship, Mindfulness, Precious Gifts

Thich Nhat Hanh (2007). “Living Buddha, Living Christ 10th Anniversary Edition”, p.20, Penguin

There is no enlightenment outside of daily life.

Perspective, Enlightenment, Mindfulness

Joseph Emet, Thich Nhat Hanh (2015). “Mindfulness Meditation: For a Quieter Mind, Self-Awareness and Healthy Living”, p.4, Souvenir Press

Every step taken in mindfulness brings us one step closer to healing ourselves and the planet.

Taken, Healing, Mindfulness

Thich Nhat Hanh (2013). “Love Letter to the Earth”, p.52, Parallax Press

If we practice mindfulness, we always have a place to be when we are afraid.

Practice, Mindfulness, Ifs

If you are capable of brushing your teeth in mindfulness, then you will be able to enjoy the time when you take a shower, cook your breakfast, sip your tea.

Tea, Teeth, Mindfulness

Interview with Oprah Winfrey, www.oprah.com.

Don't think you have to be solemn to meditate. To meditate, well, you have to smile a lot.

Thinking, Mindfulness, Wells

We need enlightenment, not just individually but collectively, to save the planet. We need to awaken ourselves. We need to practice mindfulness if we want to have a future, if we want to save ourselves and the planet.

Practice, Enlightenment, Mindfulness

With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.

Order, Mindfulness, Wonder Of Life

"Oprah Talks to Thich Nhat Hanh". Interview with Oprah Winfrey, www.oprah.com. March, 2010.

With a practice, we can always remain alive in the present moment. With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.

Order, Practice, Mindfulness

"Oprah Talks to Master Thich Nhat Hanh, the beloved buddhist Vietnamese monk: The Oprah's Exclusive Interview". Interview with Oprah Winfrey, onmogul.com.

Science and mindfulness complement each other in helping people to eat well and maintain their health and well-being.

People, Mindfulness, Helping

Mindfulness must be engaged. Once there is seeing, there must be acting. Otherwise, what's the use of seeing?

Acting, Mindfulness, Use

Thich Nhat Hanh (2010). “Peace Is Every Step: The Path of Mindfulness in Everyday Life”, p.91, Random House

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