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Nhat Hanh Quotes about Understanding

Meditation is not passive sitting in silence. It is sitting in awareness, free from distraction, and realizing the clear understanding that arises from concentration.

Thich Nhat Hanh (2008). “Present Moment Wonderful Moment: Mindfulness Verses for Daily Living: Easyread Large Bold Edition”, p.41, ReadHowYouWant.com

The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.

Thich Nhat Hanh (2005). “Wisdom from Peace Is Every Step: The Path of Mindfulness in Everyday Life”, p.13, Peter Pauper Press, Inc.

Understanding means throwing away your knowledge.

Thich Nhat Hanh (2008). “Being Peace: Easyread Super Large 20pt Edition”, p.62, ReadHowYouWant.com

By listening with calm and understanding, we can ease the suffering of another person.

Thich Nhat Hanh, Sherab Chodzin Kohn (2011). “True Love: A Practice for Awakening the Heart”, p.37, Shambhala Publications

Guarding knowledge is not a good way to understand. Understanding means to throw away your knowledge.

Thich Nhat Hanh (2008). “Being Peace: Easyread Super Large 20pt Edition”, p.62, ReadHowYouWant.com

If we know how to create the energy of love, understanding, compassion, and beauty, then we can contribute a lot to the world.

Thich Nhat Hanh (2008). “The World We Have: A Buddhist Approach to Peace and Ecology: Easyread Super Large 18pt Edition”, p.72, ReadHowYouWant.com

Anyone who is practicing understanding and compassion can exemplify true power. Anyone can be a Buddha.

"Thich Nhat Hanh on The Right Kind of Power". The Plum Village Interview, plumvillage.org. July 28, 2008.