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Nhat Hanh Quotes about Life

Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.

Thich Nhat Hanh (2015). “The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation”, p.153, Harmony

We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal.

"Exclusive Interview With Zen Master Thich Nhat Hanh". Interview with Marianne Schnall, www.huffingtonpost.com. May 21, 2010.

Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.

"Exclusive Interview With Zen Master Thich Nhat Hanh". Interview With Marianne Schnall, www.huffingtonpost.com. May 21, 2010.

Every breath we take, every step we make, can be filled with peace, joy and serenity.

Thich Nhat Hanh (2010). “Peace Is Every Step: The Path of Mindfulness in Everyday Life”, p.5, Random House