Whatever you want to have happen to you make it happen for others now and eventually but inevitably you will reap the seeds you have sown.
Eating meat and dairy products is the SAD (Standard American Diet) diet. The SAD diet can only make you sad. It causes heart disease, cancer, diabetes and makes you fat. Raising animals for food destroys the environment... And those animals are not happy. They are enslaved and live humiliating, fearful lives of abuse and tremendous suffering. Veganism turns sadness into joy.
Remember that everyone you see and every situation you find yourself in has come from inside of you; you have created your reality by how you have treated others in your past.
Compassion is essential for any type of relationship between anybody – human to human, human to dog, human to cat, human to bird.
Compassion is the key to a successful relationship because by means of compassion we can access the innermost needs of the other. When we are aware of those needs, we can begin to communicate and not just profess what we think we know and demand that others change because we want them to.
To cultivate compassion, try to remember that others are doing the best they can, just like you, and that when someone does something abusive, they are getting something that they feel is positive from the experience.
Everything we do should contribute to happiness.
What you eat should not just be "good for you" but it should contribute to your happiness; it should make you a happier person.
When you feel destructive, negative emotions like hate and anger arise within you towards the person opposing you; cultivate the opposite state of mind.
The ridicule you may endure from others when you speak up for animals can help you to hone your skills, enabling you to become better at articulating your message in an informed, compassionate, and communicative way.
Be a communicator, not a self-righteous proselytizer or preacher. Many people are only concerned with expressing themselves, which isn't necessarily communication.
If we ourselves want to be free and happy then by enslaving and harming animals we will not be able to achieve our goal.
Yoga may have originated in India, where the cow has been revered as sacred for thousands of years, but times have changed since Lord Krishna played his flute for the cows of Vrindavan. There are factory farms in India now.
As a yoga practitioner with some understanding of how karma works, you have to ask the question, "If I am seeking liberation, will it serve my purpose to rob other beings of their freedom?"
I'm totally into veganism and animal rights, but I'm not into being an angry and judgmental activist.
The most important thing to remember in life is to be kind.
We all want to be happy.
Being a joyful vegan is the best way I know to contribute to the happiness of others, ultimately ensuring our own happiness.
Actually, fish are very sensitive creatures with highly developed nervous systems. They feel pain acutely. If they weren't able to feel pain, they, like us, could not have survived as a species. Their nervous systems, like ours, secrete opiate-like, pain-dampening biochemicals in response to pain.
If you were a fish, and you were to touch a doorknob, you would be able to feel the presence of every person who had touched that doorknob during the course of a day.
Have you seen how fish are able to swim in a school so precisely relating to their fish-fellows and never clumsily bump into one another? That's because they have a highly developed sense of feeling in their bodies, which enables them to feel not only the movement of the water against their skin but the presence of other beings who are close. They certainly are not cold-blooded in the sense that they are dull, insensitive, and have no feelings.
Fish are complex beings who choose mates, use words to communicate, build nests, cooperate with one another to find food, have long-term memories, and use tools.
Today's fishing industry supplies land farms with fish as well. Over fifty percent of the fish caught is fed to livestock on factory farms and "regular" farms. It is an ingredient in the enriched "feed meal" fed to livestock.
It is true that veganism is a serious issue, but there should be fun involved. Why do anything if it doesn't bring some joy at the end of the day?
I've gotten it down to one hour. If dinner takes me longer than an hour to prepare, then it is too complicated. So it has to be simple.