I don't want to have strong arms, like you get from Pilates or yoga. But dancing arms become your best accessory. And it's great for your core muscles.
I'm fortunate that I was introduced to the world of yoga and pranayama at an early age. That has been very useful to me. I always advise everyone to make this a part of their lives. Sometimes, we notice our mind works on one thing, the body on another, and time brings us in conflict. Yoga synchronizes the heart, the mind, and the body. That is Yoga.
In a world suffering from mental stress, yoga promises calm. In a distracted world, yoga creates focus, creates concentration. In a world of fear, yoga promises strength and courage. A healthy body and a disciplined mind are the foundations of a world free from fear. In crafting a new self through Yoga, we create a new world.
The spread of yoga is the symbol of a changing world. It represents a world where knowledge flows, without restriction of country, creed or class. It represents a world where people come together across boundaries, for causes and concerns that unite the planet.
Yoga should not be just an exercise, but a means to connect with the world and with nature. It should bring a change in our lifestyle and create awareness within us.
International Yoga Day is a reflection of the largest knowledge based peoples' movement the world has ever seen.
Yog is not only about Rog Mukti but also Bhog Mukti. Yoga can be our cultural ambassador. We can reach out to the world through this medium.
A lot of people have come to Krishna consciousness through prasadam. I mean, this process is the only kind of yoga that you can actually practice by eating.
Well, I don't like yoga. I've got a thousand things to do.
Yoga's an amazing release.
I've done yoga, and I want to start Pilates soon.
For an hour every day, I did something. I was on the elliptical or the treadmill, and if someone asked me to go to a class - whether it was spinning, boxing, yoga, you name it - I went. By the end of the month, I felt so good, I just kept going. I didn't want to lose my momentum.
I like tea and yoga, but I don't do yoga.
I find the practice of yoga very spiritual and taking the time to just be and to reflect through meditation and chanting helps me to connect to a higher energy.
I love yoga and I feel like yoga for me is incredible.
Meditation is a great way to stay centered and I think inversions are great for aging. Specifically, I think the Kundalini yoga is really a life changer.
I must know good yoga classes in about 25 cities on this planet.
I can set up shop anywhere. I've got my oils, I've got my yoga mat and I'm good to go. I must know good yoga classes in about 25 cities on this planet
In LA, it's the law that you must be engaged in writing a screenplay with your hairdresser, pool boy, personal trainer, life coach, dog walker, or yoga instructor.
I have had moments where I've had mental-health issues and I've felt like yoga and meditating and reading these Buddhist self-help books actually really help.
I don't practice yoga, but it's on my list of things to try again. I gave it a shot, but the class was too advanced for me, and I felt overwhelmed and a little embarrassed.
Every morning I stand on my head and do a yoga workout.
I think this is why the practice is such a comfort to secular urbanites like me-it's a technique, not a faith. You don't have to believe in anything, even yoga itself, to find joy and solace in the conscious joining of breath and movement, or relief in slowing the whirling of the mind. You just have to do it.
We hold on to so much in our bodies. Yoga helps you let go of things, and it’s incredibly grounding.
It's that transformative nature of love and music and yoga that really inspires me.