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Pema Chodron Quotes about Energy

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When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it.

When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it.

Pema Chodron
Energy, Moments, Uncomfortable
Pema Chodron (2002). “The Places That Scare You: A Guide to Fearlessness in Difficult Times”, p.74, Shambhala Publications

You must learn to sit with the restless, painful energy and not let the momentum pull you under and cause you to do the same thing over and over that's ruining your life and the lives of those around you.

Pema Chodron
Life, Learning, Energy

Patience is the training in abiding with the restlessness of our energy and letting things evolve at their own speed.

Pema Chodron
Training, Energy, Abiding
Pema Chodron (2003). “Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion”, p.130, Shambhala Publications

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