Pema Chodron Quotes about Revenge

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Ordinarily we are swept away by habitual momentum. We don't interrupt our patterns even slightly. With practice, however, we learn to stay with a broken heart, with a nameless fear, with the desire for revenge. Sticking

Ordinarily we are swept away by habitual momentum. We don't interrupt our patterns even slightly. With practice, however, we learn to stay with a broken heart, with a nameless fear, with the desire for revenge. Sticking with uncertainty is how we learn to relax in the midst of chaos, how we learn to be cool when the ground beneath us suddenly disappears.

Pema Chodron

Revenge, Heart, Practice

Pema Chodron (2003). “Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion”, p.8, Shambhala Publications

The essence of practice is always the same: instead of falling prey to a chain reaction of revenge or self-hatred, we gradually learn to catch the emotional reaction and drop the story lines.

Pema Chodron

Revenge, Fall, Emotional

Pema Chodron (2002). “The Places That Scare You: A Guide to Fearlessness in Difficult Times”, p.46, Shambhala Publications