Pema Chodron Quotes about Hurt

All Pema Chodron Quotes Acceptance Acting Addiction Appreciation Attitude Awakening Awareness Belief Bravery Buddhism Certainty Challenges Change Character Children Choices Clarity Commitment Compassion Confusion Curiosity Desire Determination Disappointment Drama Earth Ego Empathy Energy Enlightenment Experience Fear Feelings Finding Yourself Freedom Giving Giving Up Grief Happiness Healing Heart Honesty Humanity Hurt quotes Identity Ignorance Insecurity Inspirational Inspiring Journey Joy Justice Karma Kindness Learning Letting Go Life Loneliness Meditation Mindfulness Opportunity Pain Peace Peace Of Mind Perfection Perspective Pleasure Prejudice Quality Reality Resentment Revenge Running Sadness Sleep Sorrow Spirituality Struggle Suffering Teaching Train Training Understanding Waiting Warrior Water Wisdom

We are like children building a sand castle. We embellish it with beautiful shells, bits of driftwood, and pieces of colored glass. The castle is ours, off limits to others. We’re willing to attack if others threaten to

We are like children building a sand castle. We embellish it with beautiful shells, bits of driftwood, and pieces of colored glass. The castle is ours, off limits to others. We’re willing to attack if others threaten to hurt it. Yet despite all our attachment, we know that the tide will inevitably come in and sweep the sand castle away. The trick is to enjoy it fully but without clinging, and when the time comes, let it dissolve back into the sea.

Pema Chodron

Beautiful, Hurt, Children

Pema Chodron (2000). “When Things Fall Apart: Heart Advice for Difficult Times”, p.65, Shambhala Publications

It is possible to move through the drama of our lives without believing so earnestly in the character that we play. That we take ourselves so seriously, that we are so absurdly important in our own minds, is a problem for us. We feel justified in being annoyed with everything. We feel justified in denigrating ourselves or in feeling that we are more clever than other people. Self-importance hurts us, limiting us to the narrow world of our likes and dislikes. We end up bored to death with ourselves and our world. We end up never satisfied.

Pema Chodron

Hurt, Clever, Drama

Pema Chodron (2002). “The Places That Scare You: A Guide to Fearlessness in Difficult Times”, p.25, Shambhala Publications

When people are hurting, what they really need is someone who is fully there for them - not someone who is condescending or officious. The only way for you to be there for them is by facing your fear or anger, whatever feelings cause you to shut down.

Pema Chodron

Hurt, People, Feelings

The way I regard those who hurt me today will affect how I experience the world in the future. In any encounter, we have a choice: we can strengthen our resentment or our understanding and empathy. We can widen the gap between ourselves and others or lessen it.

Pema Chodron

Hurt, Choices, Empathy