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Pema Chodron Quotes about Understanding

It becomes increasingly clear that we won’t be free of self-destructive patterns unless we develop a compassionate understanding of what they are.

Pema Chodron (2002). “The Places That Scare You: A Guide to Fearlessness in Difficult Times”, p.34, Shambhala Publications

The idea is to develop sympathy for your own confusion.

Pema Chodron (2001). “Start Where You Are: A Guide to Compassionate Living”, p.54, Shambhala Publications