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Nhat Hanh Quotes - Page 7

If you are truly present and know how to take care of the present moment as best you can, you are doing your best for the future already.

Thich Nhat Hanh (2012). “Fear: Essential Wisdom for Getting Through the Storm”, p.10, Harper Collins

Even if you only stop and focus on your breathing for a few breaths, or for a minute or two, its very valuable.

Thich Nhat Hanh (2011). “Making Space: Creating a Home Meditation Practice”, p.25, Parallax Press

Mindfulness is the miracle by which we master and restore ourselves.

Thich Nhat Hanh (1996). “The Miracle of Mindfulness: An Introduction to the Practice of Meditation”, p.14, Beacon Press

Love is the capacity to take care, to protect, to nourish.

"This Is The Buddha's Love". Interview with Melvin McLeod, www.pbs.org. June 3, 2010.

The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.

Thich Nhat Hanh (2005). “Wisdom from Peace Is Every Step: The Path of Mindfulness in Everyday Life”, p.13, Peter Pauper Press, Inc.

You have an appointment with life, an appointment that is in the here and now.

Thich Nhat Hanh, Sherab Chodzin Kohn (2012). “You Are Here: Discovering the Magic of the Present Moment”, p.9, Shambhala Publications

Fearlessness is not only possible, it is the ultimate joy. When you touch nonfear, you are free.

Thich Nhat Hanh (2012). “Fear: Essential Wisdom for Getting Through the Storm”, p.4, Harper Collins

A teacher cannot give you the truth The truth is already in you You only need to open yourself – body, mind and heart- so that his or her teachings will penetrate your own seeds of understanding and enlightenment If you let the words enter you, the soil and the seeds will do the rest of the work

Nhất Hạnh (Thích.), Thich Nhat Hanh (1998). “The Heart of the Buddha's Teaching: Transforming Suffering Into Peace, Joy, & Liberation : the Four Noble Truths, the Noble Eightfold Path, & Other Basic Buddhist Teachings”

The wave does not need to die to become water. She is already water.

Thich Nhat Hanh “Thich Nhat Hanh: Essential Writings”, Orbis Books

Spiritual practice is not just sitting and meditation. Practice is looking, thinking, touching, drinking, eating and talking. Every act, every breath, and every step can be practice and can help us to become more ourselves.

Thich Nhat Hanh (2011). “Your True Home: The Everyday Wisdom of Thich Nhat Hanh: 365 days of practical, powerful teaching s from the beloved Zen teacher”, p.151, Shambhala Publications

True love always brings joy to ourself and the one we love. If our love does not bring joy to both of us, it is not true love.

Nhất Hạnh (Thích.), Thich Nhat Hanh (1998). “The Heart of the Buddha's Teaching: Transforming Suffering Into Peace, Joy, & Liberation : the Four Noble Truths, the Noble Eightfold Path, & Other Basic Buddhist Teachings”

When your mind is liberated, your heart floods with compassion.

Thich Nhat Hanh (2016). “The Miracle of Mindfulness, Gift Edition”, p.58, Beacon Press