Fitness Quotes - Page 9

A woman's health is her capital.

Training is such a vital part of preparation for a game, you really do train to play. It tops up your ability, like sharpening a carving knife. You can get away with not doing it for a while, as long as you have reached a certain standard of fitness.

Exercise is done against one's wishes and maintained only because the alternative is worse.

I am always busy, which is perhaps the chief reason why I am always well.

Most diseases are the result of medication which has been prescribed to relieve and take away a beneficent and warning symptom on the part of Nature.

For exercise, I now run with my chocolate Lab puppy, Oscar.

Health and fitness are totally a choice for a better quality of life.

When I do get time, I like to hike and I take lots of vitamins and powders to keep healthy.

Don't get me wrong, I think bikes are terrific. I own several of my own, including a trendy mountain style, and ride them for pleasure and light exercise.

Muscles come and go; flab lasts.

A bear, however hard he tries, grows tubby without exercise.

Choose your exercise using the same criteria you'd apply to choosing a date - that is, attractive to you and able to hold your interest for an hour.

The sovereign invigorator of the body is exercise, and of all the exercises walking is the best.

I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.

Nothing tastes as good as thin feels.

Luck is a matter of preparation meeting opportunity.

Wanna lose 1200 Calories a month? Drink a liter of ice water a day. You burn the energy just raising the water to body temp.

Swimming is normal for me. I'm relaxed. I'm comfortable, and I know my surroundings. It's my home.

So I've broadened the fitness concept to make it one of moderation and balance.

Take care of your body with steadfast fidelity.

I tried every diet in the book. I tried some that weren't in the book. I tried eating the book. It tasted better than most of the diets.

Contrary to popular cable TV-induced opinion, aerobics have nothing to do with squeezing our body into hideous shiny Spandex, grinning like a deranged orangutan, and doing cretinous steps to debauched disco music.

The two biggest sellers in any bookstore are the cookbooks and the diet books. The cookbooks tell you how to prepare the food, and the diet books tell you how not to eat any of it!

Exercise and application produce order in our affairs, health of body, cheerfulness of mind, and these make us precious to our friends

If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight.