The only bad meditation is when you don't meditate.
To meditate with full effort, produces infinity, freedom.
Each time you meditate you have the possibility of completely changing your life in one meditation. If you meditate with your whole heart and your whole soul, you will become light itself.
Meditation is the pathway to enlightenment. Move the ego aside and be still, open, clear, bright and fully conscious.
You should always feel, no matter how many times you've meditated before, that this is your first meditation. You have no idea what will happen or what won't happen.
There are many ways to meditate. When you meditate, you are learning how to feel again.
To meditate, you need to feel, and feeling is a lost art. You need to feel the stillness of existence and also the sound of existence. You need to feel that which lies beyond your awareness field, and that which is within it.
If you can bring earnestness to your meditation, you will find that happiness is something that will run through your life constantly.
There's no risk in doing a lousy meditation or not meditating at all. There's no risk in being convenient and comfortable. There's a lot of risk in the world of enlightenment.
Try to read books about meditation, but not so many different viewpoints that they get confusing. There is no best way. It's just what works for you at the time.
Sometimes you won't feel pleasant during a meditation session; it seems like an uphill run. But when you get to the top, the view is rather breathtaking.
Sometimes people start to meditate and they get a headache. It's because they're trying too hard. You're pulling in too much energy.
When you meditate, you focus to clear the mind and to bring the willpower together. But then, toward the end of the session let go, just become eternity.
Real winning and losing all takes place at the meditation table. This is where the battles are. Winning is stopping thought. Losing is sitting there and being subjected to all kinds of ridiculous thoughts
Buddhism teaches us not to want things, not to avoid things, not to be upset by the loss. In the I Ching, there's a hexagram that says, "Be like the sun at midday". View all things as being equal.
All of the systems that present different worlds, planes of being and energy centers ultimately fail if you try to make them all-inclusive. They are symbolic representations of something that lies beyond the world of thought and analysis.
When you meditate and still your mind, you will gain the wisdom of knowing things in this world, in other worlds and beyond worlds - it just comes to you.
Higher meditation is not taught through techniques or words. The real meditation experience is taught inwardly. You shift a person through different dimensional planes.
In order to pass into other dimensions you need to really understand what is out there. A teacher of mysticism is able to explain how to deal with these other worlds and universes.
The way you learn is by sitting with the Master, as he moves into those states of attention, you feel that and follow him. He generates tremendous energy when he's doing anything. You are taught inwardly.
A teacher of knowledge and power gives you experiences in other dimensions. They show you that the universe is much bigger and more fascinating than you had ever imagined. They give you direct and immediate experiences in other realities.
What creates happiness, peace, and balance is not becoming simply powerful, but knowledgeable.
Will is guided by wisdom. Wisdom comes from introspection, looking inside yourself, probing, studying the wisdom of the teachers, the masters and bringing that into your mind.
You don't live forever, at least in this life.
Life draws us in different directions, sometimes simultaneously. When you follow the direction that life draws you in, if you stay in a very powerful state of mind, then you'll see eternity.
