The real problem is not increasing your energy. The problem is losing it. If you stop the loss and you simply meditate, you will have more than enough energy. You will learn to live strategically.
Start to give more thought to the world around you. Stop exposing yourself to situations that drain your energy. You will discover through a trial and error process that you will have more energy.
When you are afraid of someone, they can gain power over you, meaning they can drop your energy level.
A lot of energy is lost to false teachers. Wherever dependency is created, energy is lost.
Never be bored. Energy lives off of attention. When you are bored you get drained.
It takes many years to become proficient in energy conservation. But it is something that happens. You get continually stronger. You see your attention field is far different than it ever was before.
It takes a lot of energy to manipulate someone and keep them on a string.
Every person who sees you physically evaluates you and projects energy towards you based upon the way you've dressed.
Avoiding things that drain you is more important than gaining energy.
While it is possible to create all your own energy, most people feed off the energy of others. If you could see on multiple planes of attention you would be astonished!
It is possible to take energy from someone else. This is usually done in close, emotional sexual relationships.
In sexual contact a doorway opens between people, and it is very possible for someone to be abusive at that time with energy.
Some people use the sexual energy particularly during intercourse to take personal power from each other.
It is a dangerous assumption to say that people who drain energy "don't know what they are doing." People are sophisticated aware beings. Don't sit around and equivocate; they'll drain you more.
Be honest! You are not going to want to admit energy loss. Someone is making it hard for you to look.
People project a grey energy that is very destructive to weaken you, to drain you - just as the snake uses position to capture its victim.
When something goes wrong with the body of energy that surrounds and protects your physical body, it will later show up in your physical body. The problem always starts in the subtle physical, and then manifests in the physical.
If you drain others energy a lot, you don't want to see this because you do it yourself; but remember, it's real easy to manipulate a manipulator.
How can you tell if you are draining someone? How far have you gotten into their life? Are they dependent upon you? Are you thinking of them negatively? Does your energy drop when you stop seeing them?
There are billions of people on earth. They are all transmitting thoughts and impressions, most of which are not directed towards enlightenment. If you are not focused, you will pick up these energies.
To get involved with some ridiculous battle of power with someone else will use up your energy.
Human beings are confused, deluded and generally un-awakened. So as a person who seeks to increase their energy, you have to be very careful about who you have intimate contact with.
All of the energy of existence is going to flow through you. You will be in thousands of planes of consciousness at once or beyond in nirvana or having a sandwich with a friend.
Even after only several weeks of practicing meditation, you will begin to have more energy and be a little bit happier. Eventually, you will experience ecstasy and knowledge beyond the power of words to describe!
When you meditate, you will care more for those around you and you will be able to do more for them, as your own awareness advances. Everyone who comes into your field of energy is positively influenced.