Universes collide and conjoin inside us and beyond all is nirvana, the final, absolute resting place of the soul.
Who has that perfect faith and trust? Only such a person with that faith and trust can be enlightened.
We are all incarnate Buddhas. We just have not realized it deeply. We have not moved the mind - what our friend Don Juan calls the assemblage point.
One day liberation will come, and it won't be a day; it won't be a year; it won't be a time, a place or a condition. It will be immortality reflecting through you. What will you do then?
Close the eyes, and focus on the third eye, the heart chakra, or the navel center. It is a good idea to alternate them.
For the first few years, it's most beneficial to meditate on the heart chakra. The heart chakra, called the anahata chakra in Sanskrit, is located in the center of the chest, dead center. If you focus there you will feel a warm and tingling sensation.
The heart chakra is the central chakra.
In the chakras, it's the heart chakra, anahata, the central chakra, three above and three below, which symbolizes happiness and love, psychic oneness, spiritual understanding.
The heart chakra is located in the center of your chest. Hold your right or left hand out. Now say "Me" and, as you do so, touch your chest. You will automatically touch your heart chakra.
Close your eyes and simply "feel" the spot your finger is touching. Then, after a couple of minutes, let your hands down. Continue to hold your attention on the spot just as you did when your finger was there.
Ingnore your thoughts. As you focus more intensely, you may feel as if you are floating.
Sensations of peace, joy, and love will enter into you. They will be very subtle at first. Then they will grow stronger.
After two or three sessions of meditating on your heart chakra, it will no longer be necessary for you to physically touch your chest. You will sense the spot automatically.
Your heart chakra is not in your physical body. It is in your subtle physical body, but it comes in contact with your physical body in this location.
Practice meditating on the heart chakra. This is only one of them, but it's quite good for the first few years of your meditative practice.
Focus your awareness on the heart chakra. As you do, you will feel your consciousness shifting. You may feel different perceptions of energy in different parts of your body.
As you focus your attention on the heart center, you will begin to feel your thoughts slowing down. You'll begin to feel your mind becoming calm and quiet. They won't bother you.
Focus on the heart center and feel love. There is a flower there, but it's like a rose folded up. As you meditate, feel that the flower is opening. Each time you open a set of petals you're going deeper into eternal awareness.
Focus on the center of the chest, relax. Imagine a rose there. Feel it unfolding. Let yourself go and ignore your thoughts.
To become balanced, meditate on the heart center in the center of the chest. There you will experience happiness, refinement, sensitivity, beauty, laughter.
It is not advisable for persons who are in the early stages of meditation to mediate on the two lower chakras. You will unleash powers and forces that will throw you into very powerful altered state of consciousness that might not be pleasant at all.
When you focus on the third chakra it has to pull the kundalini from the root center, through the second, up to the third chakra.
The navel center will bring the power of all three of the lower chakras into your being, but with safety.
Focus your attention around the naval area, feel that spot. Visualize it. Do whatever it takes. When thoughts come in and out of your mind, pay no attention. You just stay right on that spot!
One doesn't actually meditate on the navel. The chakra is located about two or three inches below the navel, at that point there is an energy access sphere in the middle of the body.
