Authors:

A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
X
Y
Z

Frederick Lenz Quotes about Buddhism - Page 38

All Frederick Lenz Quotes Abuse Acceptance Achievement Acting Adventure Age Aging Alcohol Anxiety Appreciation Art Assumption Attitude Awareness Balance Beach Belief Birth Bliss Boredom Buddhism quotes Cancer Caring Challenges Chaos Character Childhood Children Choices Christ Christianity Commitment Common Sense Community Compassion Competition Concentration Confusion Consciousness Country Creation Culture Darkness Death Dedication Design Desire Destiny Dharma Discipline Discrimination Doubt Drama Dying Earth Effort Ego Empowerment Emptiness Energy Enlightenment Eternity Evil Evolution Excellence Exercise Expectations Fashion Fate Feelings Fighting Film Finding Yourself Focus Free Will Frustration Fun Giving Giving Up God Good Times Grace Greed Growing Up Growth Guilt Guru Happiness Hard Work Hate Hatred Healing Health Heart Heaven Hell Hinduism Home Honesty Horror House Humanity Humility Hurt Husband Identity Ignorance Immortality Imperfection Innocence Insanity Inspirational Jesus Journey Joy Judging Karma Kindness Krishna Language Laughter Letting Go Liberation Life And Death Lifetime Listening Literature Live Life Loneliness Los Angeles Losing Loss Lying Magic Making A Difference Meditation Memories Mindfulness Morning Mountain Mysticism Nature Nothingness Obsession Office Opportunity Overcoming Pain Past Perception Perfection Personality Perspective Philosophy Pleasure Poverty Power Progress Purity Purpose Quality Reading Reality Rebirth Reflection Reincarnation Responsibility Risk Running Sacrifice Salvation School Science Scripture Seven Sexuality Silence Skins Slavery Sleep Solitude Sorrow Soul Spirituality Sports Stress Struggle Students Study Style Success Success And Failure Suffering Summer Surfing Survival Taoism Teaching Team Technology Today Tragedy Training Understanding Unity Universe Vacation Vision Waiting Wall War Warrior Water Welfare Winning Wisdom Work Out Working Together Worry Writing Yoga

To become powerful, to develop will, meditate on the naval center.

To become powerful, to develop will, meditate on the naval center.

Powerful, Buddhism, Chakra Meditation

If you are going to experience the ecstasy of enlightenment, it is not just going to be a phrase. You've got to work during meditation. So back to the navel center!

Buddhism, Chakra Meditation, Enlightenment

Move the kundalini from the solar plexus region into the heart center, which purifies it and connects the two halves of you being. Bring the kundalini down again from the heart center to the navel center.

Moving, Heart, Buddhism

Enlightenment is to be outside the circle, the circle of death and rebirth. There is a circle inside you. If you meditate and focus on your third eye, you will see a circle of light.

Eye, Buddhism, Light

To become wise, meditate on the third eye, between the eyebrows and a little bit above. Focus on that spot, the Agni chakra.

Wise, Eye, Buddhism

Focus your attention on the center of your forehead. Visualize that there is a slow but steady swirl of white light there. Visualize that the white light above your forehead is slowly moving in a clockwise direction.

Moving, Buddhism, Light

Frederick Lenz (2014). “Snowboarding to Nirvana: A Novel”, p.103, St. Martin's Press

Visualize the soft white light continuing to expand as it gently swirls around, until it has filled the earth, the sky, the universe, and all of infinity.

Buddhism, Light, Chakra Meditation

You can take the kundalini from the crown center and bring it down. You can bring it up or you can stabilize them both. When you stop breathing in meditation, the kundalini is stabilized.

Buddhism, Breathing, Chakra Meditation

The kundalini is raised or brought down. It can be done in several different ways, and as it moves to the different chakras or energy centers in the subtle physical body, it endows one with various powers.

Moving, Buddhism, Chakra Meditation

Focus your attention on the top of your neck. Take that energy and transmit it in two lines to your hands. Then from the hands, bounce that energy right back to the heart center and ground it.

Heart, Buddhism, Chakra Meditation

What we are doing is taking an occult energy; it's amplifying in the chakras and the hands. Then we are neutralizing it and spreading it through the being.

Buddhism, Chakra Meditation, Hands

As the prana current, kundalini and different energies begin to move through you, you will feel yourself moving and rocking. Keep the body still, otherwise that energy will be lost as it expresses itself through the physical.

Moving, Buddhism, Chakra Meditation

All of the previously described techniques can be practiced with your eyes open and closed. Most people find that it is easier initially to practice meditation with their eyes closed.

Eye, Buddhism, Chakra Meditation

Frederick Lenz (2014). “Snowboarding to Nirvana: A Novel”, p.104, St. Martin's Press

Use the previous techniques in rotation. It will prevent your meditation experience from becoming stale.

Buddhism, Chakra Meditation, Use

Frederick Lenz (2014). “Snowboarding to Nirvana: A Novel”, p.104, St. Martin's Press

The different techniques will place you in touch with different fields of auric empowerment, creating a balanced development of your practice.

Buddhism, Practice, Creating

Frederick Lenz (2014). “Snowboarding to Nirvana: A Novel”, p.104, St. Martin's Press

Even if you are focusing on a chakra, you don't want to do that for the whole period of meditation. There should be a point where you let go. Settle down. Get off the train of thought for a while.

Letting Go, Buddhism, Train Of Thought

Buddhism is the study of how to be immeasurably happy.

Buddhist, Buddhism, Study

Buddhism is simply a methodology, a way of becoming one with the part of ourselves that is happy.

Buddhist, Buddhism, Becoming One

The essential premise of Buddhism is that there is enlightenment, there is nirvana. Beyond this world, beyond all worlds, there's something radiant, perfect and eternal.

Buddhist, Buddhism, Perfect

Buddhism isn't about temples, and incense, and shaved heads, and robes. It's not about church. There are aspects of Buddhism that involve that. People enjoy that, it helps them, it strengthens their practice.

Buddhist, Buddhism, Practice

Real Buddhism is about meditation.

Buddhist, Real, Buddhism

Buddhism is yoga. Yoga started, who knows when? A long time ago, when the first person found that they could still their thoughts and experience eternity and access the higher planes of mind.

Buddhist, Yoga, Buddhism

Buddhism doesn't come from anybody. It exists by itself.

Buddhist, Buddhism, Cosmology

Buddhism suggests there are no elect. Everything rests upon your own self-effort, which is the good news because that means you don't have to wait around for some nebulous God to help you.

Buddhist, Mean, Buddhism

The thing about Buddhism is that it stresses attainment of something ineffable, that is where it differs from other religions in that it's more correct. We live in a world with promises of paradise.

Buddhist, Stress, Buddhism

You May Also Like: