You start meditation as an average human being who is filled with vagueness and not much purpose or definition, who is controlled by their desires, your mind spins all over the place, your senses spin all over the place, out of control.
The mind is like a lake. It reflects eternity when it's very still. If ripples appear, lots of them, then the reflection is not clear. We lose the clarity of the perfect reflection.
Learn to meditate. It's fun. It will give you a strong, wonderful mind.
There is a spirit that guides us, if we will listen. It speaks softly. In order to hear it we must still our thoughts and meditate.
Even after only several weeks of practicing meditation, you will begin to have more energy and be a little bit happier. Eventually, you will experience ecstasy and knowledge beyond the power of words to describe!
When you meditate you are accessing eternity. You are plugging yourself into that source which is all light and all beauty and all perfection.
Beginning meditation is a process of unhooking ourselves from thought, being motivated to meditate. It is very exciting in the beginning because we see the tremendous jumps we make in awareness.
As you do your daily meditations, your life will change. Most people change between the ages of zero to four. The older we get the less we change. When we meditate we become perpetually young.
Meditation is a process of liquefying the self temporarily and then allowing the self to rebind. The ice melts and then it comes back again.
If we are in the same state of mind, we just self-reflect, things are dull and gray and kind of boring.
When you start to meditate, if you stick with it, you will see tremendous changes in your life and state of mind.
As your meditation practice improves from month to month, more and more light and ecstasy will spill over into the moments of your daily life. Eventually you will always exist in a state of continual light.
For years we practice meditation, like any art, and we get better at it each day. In the beginning it's just enough for us to sit down and focus our attention.
If you meditate, then the real miracle is the transformation of your awareness field beyond the body. Beyond the body there are oceans of light, continents of light, universes of light. Meditation frees you from this world.
When there is no thought in the mind, no thought of thought, when the mind is quiet but fully alert, we experience a little bit of enlightenment.
Through the practice of meditation and Buddhism, as you experience light, it immediately delights you.
If you meditate you will change in ways that I cannot understand. But that is neither here nor there.
Learn to meditate, practice and don't get frustrated. It will take you years to learn to meditate perfectly. Every time you try, you are growing. It's not as if you have to meditate perfectly to make progress.
Meditation is not impractical or unrealistic, nor is it difficult to integrate with any lifestyle or age, in that it's timeless, although it occurs in time.
If you meditate your mind will become razor sharp. Your memory and retention will be superb. New talents and abilities will begin to unfold. You will become younger each day, yet wiser.
Think of your mind as a muscle. The more you use it, the stronger it will become.
People who meditate deeply find wonderful things happening in their life all the time.
The study of meditation is the entrance into the world of Wonderland. It has nothing to do with how you'd like it. You want a nice neat little study that's easily understandable.
When you meditate, you take charge of your life. You bring your conscious awareness to a new high point, where the vista is beyond any horizon.
Meditation gives you personal power. You will notice that people will treat you differently as you progress because they can feel that power. Use that power wisely. If you search your heart, I think you will.