The first time I see a jogger smiling, I'll consider it.
Whatever you do to recover from a loss, people will be critical because they believe that the only way to recover is their way. And you will even run into some people who should be run into by rhinos because they actually don't want to see you get over your tragedy at all; grief is a spectator sport for them.
A Mafia guy in Vegas gave me this advice: "Run your own race, put on your blinders."
Run scared ... and they never catch you.