Happiness is something that you don't postpone. If you are postponing happiness - it is something you will probably never experience much of.
The worst thing you can do is to sit and brood and feel sorry for yourself. Nor should you feel wrong about doing this, since all of us do from time to time.
The nuns taught me that the best thing you can do in life when things get difficult is to work.
To occupy yourself with tasks that are useful to yourself and others, you can get your mind off your problems.
Take a yoga class, study different forms of self-discovery. Some people are crazy and fanatical, avoid them. People who are balanced and calm and introspective, associating with them will raise your energy level.
Walk in nature. Take the time to be still. Practicing arts, arranging flowers, doing some drawing, working on a computer, brings a sense of stillness into your life.
Find things that make you feel still, that make you feel good.
Happiness is everything in the whole universe. It's a state of mind. Your whole life is a state of mind. So be happy, why not?
Forget that you are anybody and just perform the activities around you. Look at them. Watch what you are doing, my God! Life is right in front of you, and it's great.
Smile sometimes when things aren't going well, and maybe realize when they aren't going well, they are.
Pain and frustration vanish in the sunlight of your smile.
It is is easy to smile. It is an act of self-giving. When you smile you are at your best and you give that best to others.
Don't be discouraged. At times the path to truth is circuitous. The point is not to succeed, only to smile eternally.
Put a smile on your face. Don't sit in the waiting room of life. Go do something, happily.
Practice being happy. Work at it. It's a new role, I realize, but you'll get it. The auditions will be coming up very soon. So get on top of it. I'm sure you will get the part.
Happiness is self-generated as the mind becomes still. As we become involved with the desires of the world, we lose that centering, that stillness.
Meditation simply means entering into states of mind which are happiness, profound happiness, simple happiness, beautiful happiness, complicated, uncomplicated - There are ten thousand states of mind.
Everything you do in meditation is amplified. If you meditate for five minutes with your complete mind focused on happiness, that is like focusing on happiness for several hours as you are walking around.
Most people think happiness comes from experiences in the world. The fulfillment of desire causes a type of happiness. But as soon as they experience passes, the happiness passes.
The fulfillment of desire does not necessarily make you happy because there is a satiation factor. You can get some apple pie and eat it. If this is what makes you happy, why not eat ten?
The rich aren't happy so they try and get richer thinking it will make a difference. The poor aren't happy. They try and get rich thinking that will make a difference.
How can you possibly be happy if you think you're a person? Because we all know, just by definition, that people are definitely not happy because they take everything too seriously. They take themselves seriously.
Happiness only comes when you let go of who you think you are. If you think you're wealthy and powerful and noble and truthful or horrible and demonic, whatever it may be, it's all a waste of time. Take it from the Zen Master. He knows.
Power doesn't make you happy. Actually, power without knowledge and balance is problematic. Power is something that will automatically follow when you have knowledge. The two are really the same, in a certain sense.
You don't have to take drugs to be happy. You don't have to drink to be happy. You don't have to have people around you who love you to be happy. You don't need anything except the clarity of your own mind.
