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Frederick Lenz Quotes - Page 131

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The reason one enters into lower mental states is because you don't have the power or chi flowing through you.

The reason one enters into lower mental states is because you don't have the power or chi flowing through you.

Buddhism, Meditation, Reason

You are down in the valley and the valley is filled with smog. You can't see too well. When we meditate, we are going beyond the smog to the top of the mountain.

Buddhism, Meditation, Mountain

The place that you gain the most power is within your own mind. Stopping thought generates power. That is why people meditate. The longer you can stop thought, the more power you gain.

Buddhism, People, Meditation

You need energy and life force to see and feel what you need to do. Otherwise you are in a dark room and you can't tell what's going on. You need to practice meditation.

Buddhism, Dark, Practice

When you meditate properly you are able to take your mind and merge it with the cosmos. Essentially, this causes your IQ to increase.

Buddhism, Meditation, Mind

When you meditate you will be able to get in touch with that part of yourself which knows what it wants, as opposed to the levels and layers of conditioning in your mind.

Buddhism, Meditation, Mind

You start meditation as an average human being who is filled with vagueness and not much purpose or definition, who is controlled by their desires, your mind spins all over the place, your senses spin all over the place, out of control.

Buddhism, Average, Meditation

The mind is like a lake. It reflects eternity when it's very still. If ripples appear, lots of them, then the reflection is not clear. We lose the clarity of the perfect reflection.

Buddhism, Reflection, Lakes

Learn to meditate. It's fun. It will give you a strong, wonderful mind.

Strong, Fun, Buddhism

There is a spirit that guides us, if we will listen. It speaks softly. In order to hear it we must still our thoughts and meditate.

Buddhism, Order, Meditation

Even after only several weeks of practicing meditation, you will begin to have more energy and be a little bit happier. Eventually, you will experience ecstasy and knowledge beyond the power of words to describe!

Buddhism, Meditation, Energy

Frederick Lenz (1994). “Surfing the Himalayas: conversations and travels with Master Fwap”, Interglobal Seminars

When you meditate you are accessing eternity. You are plugging yourself into that source which is all light and all beauty and all perfection.

Buddhism, Light, Perfection

Beginning meditation is a process of unhooking ourselves from thought, being motivated to meditate. It is very exciting in the beginning because we see the tremendous jumps we make in awareness.

Buddhism, Meditation, Awareness

As you do your daily meditations, your life will change. Most people change between the ages of zero to four. The older we get the less we change. When we meditate we become perpetually young.

Zero, Buddhism, People

Meditation is a process of liquefying the self temporarily and then allowing the self to rebind. The ice melts and then it comes back again.

Buddhism, Self, Ice

If we are in the same state of mind, we just self-reflect, things are dull and gray and kind of boring.

Buddhism, Self, Meditation

When you start to meditate, if you stick with it, you will see tremendous changes in your life and state of mind.

Buddhism, Meditation, Mind

As your meditation practice improves from month to month, more and more light and ecstasy will spill over into the moments of your daily life. Eventually you will always exist in a state of continual light.

Buddhism, Light, Meditation Practice

Frederick Lenz (1994). “Surfing the Himalayas: conversations and travels with Master Fwap”, Interglobal Seminars

For years we practice meditation, like any art, and we get better at it each day. In the beginning it's just enough for us to sit down and focus our attention.

Art, Buddhism, Years

If you meditate, then the real miracle is the transformation of your awareness field beyond the body. Beyond the body there are oceans of light, continents of light, universes of light. Meditation frees you from this world.

Real, Ocean, Buddhism

When there is no thought in the mind, no thought of thought, when the mind is quiet but fully alert, we experience a little bit of enlightenment.

Buddhism, Meditation, Mind

Through the practice of meditation and Buddhism, as you experience light, it immediately delights you.

Buddhism, Light, Practice

If you meditate you will change in ways that I cannot understand. But that is neither here nor there.

Buddhism, Meditation, Way

Learn to meditate, practice and don't get frustrated. It will take you years to learn to meditate perfectly. Every time you try, you are growing. It's not as if you have to meditate perfectly to make progress.

Buddhism, Years, Practice

Meditation is not impractical or unrealistic, nor is it difficult to integrate with any lifestyle or age, in that it's timeless, although it occurs in time.

Buddhism, Meditation, Age

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