In meditation we get a sense of the countless selves within ourselves, the different forms they take. Those that don't seem positive or helpful we push aside. Those that seem progressive we enjoy.
We live in a sensual world, and at the same time we live beyond it - billions of dimensions that are nonphysical, we experience them when we stop thought.
With the practice of meditation you can move into other states of mind, sort of ungluing the glue that binds you to a particular perceptual mode, a way of seeing life which is an illusory one.
When you can successfully stop thought for longer periods of time, you do move into other worlds. This can also happen in the very beginning, if a person meditates with someone who is very advanced.
As you meditate, you will discover, pleasantly, that you too can see beyond this life, that you can see your eternality.
When it comes time to die, you will not be afraid. By meditating, you will have already seen beyond life and death and you will see there is nothing to fear.
In meditation, when your thoughts are stopped, you become empty. When you are empty, your mind folds back on itself and you see through the illusions of the material world.
Try to be still inside. Learn to quiet and stop thought, and you will be able to develop your mind. Your psychic intuition will start to come about.
When you develop your psychic vision after some meditation, you will be able to see the subtle physical of others, or perhaps yourself. At first you will see it as an aura; eventually you can see the whole subtle physical.
Real meditation engenders humility and purity, always. Yet I don't really think it demands any kind of lifestyle.
The way to meditate is by not trying to be too good at it too quickly. This is essential, because otherwise you won't have any fun with it.
You have to learn to be very, very gentle to start with - with yourself eventually. Meditation is not something that you force. It is something that happens to you because life gives you a gift.
Meditation is coming back to your original self, if we can use self without a sense of self. It's perfect, clear light, radiant, infinite mind of the universe, as it is, without identifying with qualities
Unfortunately we've seen meditation insulted in a sense with the image of ritual. You have to dress a certain way, follow a certain type of lifestyle, all that sort of thing, very culty - and that, of course, has nothing to do with the practice whatsoever.
Don't try to be someone. Be yourself. This is what mediation should teach you.
Try to find a teacher of meditation and meditate at least once a week in a group with people who meditate a little better than you do. It will inspire you to keep meditating.
In meditation, we are going back into the light. All our pain will be taken away, our frustration.
The aggregates that we pick up in the human plane will be washed away, and we will become pure spirit, pure light, pure love, and pure ecstasy.
The light is not quantifiable. You experience it in meditation when thought stops. When you go beyond the limitations of the ego, the light is waiting for you.
Learn the motions of infinity within your mind. Your mind becomes a perfect mirror to the motions of infinity.
What you focus on you become. If you spend an hour or two a day meditating and focusing on light, then you will eventually become light.
The key to all enlightenment is to have personal experiences in the world of light. All you need to do that is to meditate.
People are under the assumption that the kundalini just flows from the base of the spine up. That's not the case at all. Kundalini also flows downward.
The kundalini flows upward. It also flows downward in different ways. It is quite complex, actually.
The kundalini energy enables us to do things that would not happen otherwise, to apply an occult pressure, to use energy to create effects perhaps thousands of miles away.
