You might as well be perfect. There is really not all that much else to do here that is exciting.
You can't throw your ego away, but you can use its innate desire to experience that which is beyond itself to give you the impetus to meditate.
Meditation is existence. When we meditate, all we are simply doing is letting go and allowing ourselves to dissolve back into that which we really are. We are merging with life and light.
When you experience the light, voila, you're happy. The very nature of the light is happiness. You don't have to do anything or be anybody special.
Meditation is the quickest path to enlightenment.
This is simple meditation, nothingness and everythingness, the color and the form, death and the void, the end and the beginning, a beginningless end with an endless beginning, Pretty clever if you ask me.
Meditation... never leave the body without it!
The kundalini is the life force; it is the essential energy of existence. It is the hidden ingredient in life. It is what makes it all work.
Power is the active force in life. It is the force that makes awareness. The general term for spiritual power is kundalini. Kundalini is the energy of life that creates awareness.
Kundalini is the life force. It is given different names. They call it prana. They divide it into different segments, the apana and the samana; sometimes it's called shakti. Nice names, it is energy.
Kundalini is almost a misleading word, unless you define it as broadly as I do.
Kundalini is prana as it passes through a human being.
The Kundalini resides in the base of the spine. It's a bit of a misnomer because the kundalini really is not so much in the physical body, as in what we call the subtle physical body, the body of energy.
The mystical kundalini is something that I normally use when we're on field trips, when we go to a place of power.
Kundalini energy passes through the shushumna, which is a Sanskrit name for an astral nerve channel that runs along the spinal column.
The shushumna is the tube that the kundalini passes up in the subtle body, and on one side is the ida and the other side is the pingala.
A certain amount of the kundalini is always floating through the ida and the pingala. These two little nerve tubes, on either side of the shushumna, keep us alive.
The kundalini runs through you. It runs through the ida and the pingala, the two nerve channels in the subtle body; but there's a central channel, the shushumna, which is blocked. When it runs through that, then you can use the mystical kundalini.
When there is no thought, the kundalini rises. When you create a vacuum, something will be drawn into it. The less thought you have, the more kundalini will flow through the chakras, the shushumna.
If you take the time to bring the light of the supra-conscious into your being, then automatically all blockages will go away. These are just ways of talking, there are no blockages, schematically I mean.
At times of extreme intensity, the kundalini can become active. Suddenly a 70-year old lady, who can't lift a bag of prunes, will lift an automobile a few inches because her grandchild got stuck under it.
The kundalini energy is often compared to a snake that is coiled up. Because it is coiled up it can spring very quickly. It can jump and extend itself very far.
Kundalini is generated through cultivating humility, purity, through meditation, selfless giving, and by studying with an advanced teacher on a personal level.
There is no end to the petals of the inner rose. Continue to unfold set after set of petals until you have completed your meditation session.
Be neither attracted nor repulsed. You are watching a movie. If the visions are beautiful or horrible, Don't get caught up in them. Enjoy your popcorn.
