There is a spirit that guides us, if we will listen. It speaks softly. In order to hear it we must still our thoughts and meditate.
Even after only several weeks of practicing meditation, you will begin to have more energy and be a little bit happier. Eventually, you will experience ecstasy and knowledge beyond the power of words to describe!
Beginning meditation is a process of unhooking ourselves from thought, being motivated to meditate. It is very exciting in the beginning because we see the tremendous jumps we make in awareness.
If we are in the same state of mind, we just self-reflect, things are dull and gray and kind of boring.
When you start to meditate, if you stick with it, you will see tremendous changes in your life and state of mind.
When there is no thought in the mind, no thought of thought, when the mind is quiet but fully alert, we experience a little bit of enlightenment.
If you meditate you will change in ways that I cannot understand. But that is neither here nor there.
Meditation is not impractical or unrealistic, nor is it difficult to integrate with any lifestyle or age, in that it's timeless, although it occurs in time.
If you meditate your mind will become razor sharp. Your memory and retention will be superb. New talents and abilities will begin to unfold. You will become younger each day, yet wiser.
Think of your mind as a muscle. The more you use it, the stronger it will become.
People who meditate deeply find wonderful things happening in their life all the time.
The study of meditation is the entrance into the world of Wonderland. It has nothing to do with how you'd like it. You want a nice neat little study that's easily understandable.
When you meditate, you take charge of your life. You bring your conscious awareness to a new high point, where the vista is beyond any horizon.
When you meditate, you will care more for those around you and you will be able to do more for them, as your own awareness advances. Everyone who comes into your field of energy is positively influenced.
As you meditate, you'll develop a sense of humor so that you can laugh at yourself, which you need to do in this world.
As you meditate, you will be able to look at the beauties and horrors of life and accept them with an equal mind. You will love more and be kinder to those around you.
Meditation will give you the power to overcome fear. As you sit and meditate each day, it makes you stronger. The energy of the universe flows through your mind, your body, and your life.
Will is developed in meditation. It is refined. It is within you, but you don't know how to get to it.
With the power of one's will we stop thought and move into alternate forms of perception. We gain that power through practicing very, very, very hard each day when we meditate to stop our thoughts.
When we meditate and we are able to stop thought, we get a sense of being beyond the body. Our consciousness expands and we see ourselves as beings of light.
Meditation is the freeing of ourselves from all mental states and concepts of self.
What we're seeking to do is internalize perception. Perception is very much involved with the senses and the mental processes and the emotional processes.
Our current perception is very cloudy and all screwed up. As our perception increases through meditation, we're seeing life more correctly.
The period of meditation is a time when we go back to the source. We go back to what we were before we were born.
If there were no world, no time, no space, no condition, if none of us existed, that would be meditation.
